Easiest Way to Make Chocolate Milk Post Workout Benefits

Milk Chocolate Ganache

Chocolate milk post workout athletes drink lowfat chocolate milk post workout because it helps restore muscles quickly to their peak potential and replenish what the body loses during strenuous exercise — including fluids, important nutrients and electrolytes (calcium, potassium, sodium and magnesium) lost in sweat.

Recipe Summary Milk Chocolate Ganache

This is the first and the best ganache I've made yet. I don't think I will ever stray from this recipe.

Ingredients | Chocolate Milk Post Workout Benefits

1 (8 ounce) bar milk chocolate (such as Ritter Sport)

¾ cup heavy cream

2 tablespoons white sugar

2 tablespoons butter

Directions

Chop chocolate bar into small pieces; place in a glass or stainless steel bowl.

Combine cream and sugar in a small saucepan and bring over medium heat. Just as mixture starts to boil, pour it over chocolate and whisk until combined and chocolate has melted. Stir in butter. Set aside to cool and thicken, at least 15 minutes.

Use less cream if you want it a bit thicker. This consistency is great for a cake but for cupcakes, I would use about 1/2 cup of cream instead.

Info | Chocolate Milk Post Workout Benefits

prep: 5 mins cook: 5 mins additional: 15 mins total: 25 mins Servings: 24 Yield: 24 servings

TAG : Milk Chocolate Ganache

Desserts, Frostings and Icings, Chocolate,